EATING FRUITS

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining, every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc. actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion... Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

ADVANTAGES & DISADVANTAGES OF THE INTERNET

Advantages and Disadvantages of the Internet
Internet has been perhaps the most outstanding innovation in the field of communication in the history of mankind. As with every single innovation, internet has its own advantages and disadvantages. But usually, greater magnitude of advantages outweighs its disadvantages.

Because of his continuous quest for more and more amenities and facilities, the nineties have seen a major turn around with the invention of computers. 10 years ago, the term internet was practically anonymous to most of the people. And today internet has become the most ever powerful tool for man throughout the world. The internet is a collection of various services and resources. Although, many people still think e-mail and World Wide Web as the principle constituents of internet, there is lot more in store than e-mail, chat rooms, celebrity web sites and search engines. It also became the best business tool of modern scenario. Today internet has brought a globe in a single room. Right from news across the corner of the world, wealth of knowledge to shopping, purchasing the tickets of your favorite movie-everything is at your finger tips. Internet has great potential and lot to offer… however, like every single innovation in science and technology, internet has its own advantages and disadvantages.

Advantages

Communication: The foremost target of internet has always been the communication. And internet has excelled beyond the expectations .Still; innovations are going on to make it faster, more reliable. By the advent of computer’s Internet, our earth has reduced and has attained the form of a global village.Now we can communicate in a fraction of second with a person who is sitting in the other part of the world. Today for better communication, we can avail the facilities of e-mail; we can chat for hours with our loved ones. There are plenty messenger services in offering. With help of such services, it has become very easy to establish a kind of global friendship where you can share your thoughts, can explore other cultures of different ethnicity.

Information is probably the biggest advantage internet is offering. The Internet is a virtual treasure trove of information. Any kind of information on any topic under the sun is available on the Internet. The search engines like Google, yahoo is at your service on the Internet. You can almost find any type of data on almost any kind of subject that you are looking for. There is a huge amount of information available on the internet for just about every subject known to man, ranging from government law and services, trade fairs and conferences, market information, new ideas and technical support, the list is end less.Students and children are among the top users who surf the Internet for research. Today, it is almost required that students should use the Internet for research for the purpose of gathering resources. Teachers have started giving assignments that require research on the Internet. Almost every coming day, researches on medical issues become much easier to locate. Numerous web sites available on the net are offering loads of information for people to research diseases and talk to doctors online at sites such as, America’s Doctor. During 1998 over 20 million people reported going online to retrieve health information.

Entertainmentis another popular raison d'être why many people prefer to surf the Internet. In fact, media of internet has become quite successful in trapping multifaceted entertainment factor. Downloading games, visiting chat rooms or just surfing the Web are some of the uses people have discovered. There are numerous games that may be downloaded from the Internet for free. The industry of online gaming has tasted dramatic and phenomenal attention by game lovers. Chat rooms are popular because users can meet new and interesting people. In fact, the Internet has been successfully used by people to find life long partners. When people surf the Web, there are numerous things that can be found. Music, hobbies, news and more can be found and shared on the Internet.

ServicesMany services are now provided on the internet such as online banking, job seeking, purchasing tickets for your favorite movies, guidance services on array of topics engulfing the every aspect of life, and hotel reservations. Often these services are not available off-line and can cost you more.

Ecommerce is the concept used for any type of commercial maneuvering, or business deals that involves the transfer of information across the globe via Internet. It has become a phenomenon associated with any kind of shopping, almost anything. You name it and Ecommerce with its giant tentacles engulfing every single product and service will make you available at your door steps. It has got a real amazing and wide range of products from household needs, technology to entertainment.

Disadvantages

Theft of Personal informationIf you use the Internet, you may be facing grave danger as your personal information such as name, address, credit card number etc. can be accessed by other culprits to make your problems worse.

Spamming: Spamming refers to sending unwanted e-mails in bulk, which provide no purpose and needlessly obstruct the entire system. Such illegal activities can be very frustrating for you, and so instead of just ignoring it, you should make an effort to try and stop these activities so that using the Internet can become that much safer. Virus threat:Virus is nothing but a program which disrupts the normal functioning of your computer systems. Computers attached to internet are more prone to virus attacks and they can end up into crashing your whole hard disk, causing you considerable headache.

Pornography: This is perhaps the biggest threat related to your children’s healthy mental life. A very serious issue concerning the Internet. There are thousands of pornographic sites on the Internet that can be easily found and can be a detrimental factor to letting children use the Internet.Though, internet can also create havoc, destruction and its misuse can be very fatal, the advantages of it outweigh its disadvantages.

GOOGLE TRANSLATE GADGET

GOOGLE TRANSLATE GADGET-Web page language translation:

Internet World Statistics show that English web surfers represent less than 28% of the Internet population. In other words, if the blog or website is English-only it is largely useless to 72% of Internet users. Free translation gadgets are used on the site to allow visitors to instantly translate the website into the most popular foreign languages.

So the Engineers at Google decided to make the google page more fun and interesting so they added all sorts of gadgets to it. There are some gadgets that are useful at work (to do list, calendar, currency converter), at school (translation tool, calculator, Wikipedia) or just for having fun (games, blogs, news etc).

Google Translate Gadget is a simple and cool application that allows translating words or phrases from one language to another.

Translate the website with Google Translate Gadget:
It becomes almost a necessity to make sure our website or blog are read by people all over the world. This means that the website or blog must be available in many different languages other than English.
Google Translate Gadget is powered by Google translate tools, and supports over 50 languages. The “gadget” is a short code snipped and can be placed anywhere in the website. For a blog, the best place for the gadget is the blog’s sidebar.
For eg, assume an English website powered by Wordpress. Follow these steps:
Go to Google Translate Tools and choose the language of the website
Use the default All languages option
Copy the code snippet shown on the page
In the Wordpress Dashboard, paste the snippet of code in a Text Widget in the Appearance>Widgets and add it to the side bar
That’s it! Now the blog can be read in over 50 languages.
This translator plays an essential role in enabling global communication, and with the rapid growth of and ease of access to digital content. It also helps to make the world’s content more accessible to everyone.

BROWSERSHOTS

Browsershots is an extremely well thought of concept, and a very well designed service.
It is like a godsend for web developers. BROWSERSHOTS-Web page design testing in different browsers

Browsershots is a web-based browser compatibility check tool that helps to preview how our website looks in all popular browsers. It is a free open-source online service created by Johann C. Rochollde.

No email or registration is required. The only work to be performed is to submit the web URL (Uniform Resource Locator) and wait for 3-5 minutes for browsershots to generate screenshots for each browser.

Browsershots contacts other distributed computers over the network. Those computers actually run the URL submitted by the user and then take a screenshot of our webpage, and upload it to the central server. This process takes a few minutes to be finished. Once the process is complete, browsershots will show all the screenshots on the screen as thumbnails. We can hover any thumbnail, and browsershots will expand it to show the actual screenshot.

Features of Browsershots:
Preview website look across 40 different browsers (Firefox, MSIE, Opera, Folk etc).
Full screen preview (includes detailed information) for each selected browser.
Optional settings: Different screen sizes, color depth, Javscript (enabled/disabled), Java (enabled/disabled).
Check out recent test screenshots created by others.

Browsershots is an extremely well thought of concept, and a very well designed service.It is like a godsend for web developers.

WRITING-Basics

THE BASICS:
Writing is the expression of language in the form of letters, symbols, or words. It is used to express & explain ideas. The primary purpose of writing is communication. People have used many tools for writing including paint, pencils, pens, typewriters, and computers. The writing can be formed on the wall of a cave, a piece of paper, or a computer screen. The writing process includes prewriting, composing, revising, editing, and publishing. There are many kinds of writing such as expository, narrative, descriptive, imaginative, and persuasive. Literature is a type of writing that includes poetry, novels, plays, and short stories.

Regardless of the language, writing has many rules including grammar, spelling, and punctuation. People use many tools to assist in their writing such as dictionaries and thesaurus (synonym finder).

WRITING SKILLS:
It's vital to communicate clearly, concisely and effectively.
Audience and Format: The first step to writing clearly is choosing the appropriate format.
The format, as well as your audience, will define your "writing voice" – that is, how formal or relaxed the tone should be.
For instance, if you write an email to a prospective client, should it have the same tone as an email to a friend? definitely not.Start by identifying who will read your message. Is it targeted at senior managers, the entire human resources team, or a small group of engineers? With everything you write, your readers, or recipients, should define your tone as well as aspects of the content.
Composition and Style:Once you know what you're writing, and for whom you're writing, you actually have to start writing.
A blank, white computer screen is often intimidating. And it's easy to get stuck because you don't know how to start. Try these tips for composing and styling your document:
Start with your audience – Remember, your readers may know nothing about what you're telling them. What do they need to know first?
Create an outline – This is especially helpful if you're writing a longer document such as a report, presentation, or speech. Outlines help you identify which steps to take in which order, and they help you break the task up into manageable pieces of information.
Use AIDA – If you're writing something that must inspire action in the reader, follow the Attention-Interest-Desire-Action (AIDA) formula. These four steps can help guide you through the writing process.
Try some empathy – For instance, if you're writing a sales letter for prospective clients, why should they care about your product or sales pitch? What's the benefit for them? Remember your audience's needs at all times.
Use the Rhetorical Triangle – If you're trying to persuade someone to do something, make sure that you communicate why people should listen to you, pitch your message in a way that engages your audience, and present information rationally and coherently.

Identify your main theme – If you're having trouble defining the main theme of your message, pretend that you have 15 seconds to explain your position. What do you say? This is likely to be your main theme.
Use simple language – Unless you're writing a scholarly article, it's usually best to use simple, direct language. Don't use long words just to impress people.
Structure
Your document should be as "reader friendly" as possible. Use headings, subheadings, bullet points, and numbering whenever possible to break up the text.
After all, what's easier to read – a page full of long paragraphs, or a page that's broken up into short paragraphs, with section headings and bullet points? A document that's easy to scan will get read more often than a document with long, dense paragraphs of text.
Headers should grab the reader's attention. Using questions is often a good idea, especially in advertising copy or reports, because questions help keep the reader engaged and curious.
In emails and proposals, use short, factual headings and subheadings, like the ones in this article.
Adding graphs and charts is also a smart way to break up your text. These visual aids not only keep the reader's eye engaged, but they can communicate important information much more quickly than text.
Grammatical Errors
You probably don't need us to tell you that errors in your document will make you look unprofessional. It's essential to learn grammar properly, and to avoid common mistakes that your spell checker won't find.
Here are some examples of commonly misused words:
Affect/effect
"Affect" is a verb meaning to influence. (Example: The economic forecast will affect our projected income.)
"Effect" is a noun meaning the result or outcome. (Example: What is the effect of the proposal?)
Then/than
"Then" is typically an adverb indicating a sequence in time. (Example: We went to dinner, then we saw a movie.)
"Than" is a conjunction used for comparison. (Example: The dinner was more expensive than the movie.)
Your/you're
"Your" is a possessive. (Example: Is that your file?)
"You're" is a contraction of "you are." (Example: You're the new manager.)
Note: Also watch out for other common homophones (words that sound alike but have different spellings and meanings) – such as their/they're/there, to/too/two, and so on.
Its/it's
"Its" is a possessive. (Example: Is that its motor?)
"It's" is a contraction of "It is." (Example: It's often that heavy.) (Yes, it is this way around!)
Company's/companies (and other possessives versus plurals)
"Company's" indicates possession. (Example: The company's trucks hadn't been maintained properly.)
"Companies" is plural. (Example: The companies in this industry are suffering.)
Proofing
The enemy of good proofreading is speed. Many people rush through their documents, but this is how you miss mistakes. Follow these guidelines to check what you've written:
Proof your headers and subheaders – People often skip these and focus on the text alone. Just because headers are big and bold doesn't mean they're error free!
Read the document out loud – This forces you to go more slowly, so that you're more likely to catch mistakes.
Use your finger to follow text as you read – This is another trick that helps you slow down. Start at the end of your document – Proofread one sentence at a time, working your way from the end to the beginning. This helps you focus on errors, not on content.